Mark Hyman collection 4 books set includes titles in this collection:- eat fat get thin, the blood sugar solution, the blood sugar solution 10-day detox diet, the blood sugar solution 10-day detox diet cookbook. Description:- Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health For decades we’ve been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we’re fatter and sicker than ever before. What’s going on? Could it be that the most feared food group is actually…the most helpful The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose Up to 10lbs in 10 Days Dr. Hyman’s revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days! The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great Every day, 400 new cases are diagnosed. In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing diabetes – as well as heart disease, stroke, dementia, and cancer – is balanced insulin levels.
Mary Baxter, the best-selling author of A Divine Revelation of Hell and A Divine Revelation of Heaven, gives a unique perspective into the angelic and demonic realms. In vivid detail, she describes her encounters with spiritual beings, both good and bad, as she shares anointed insights into conducting spiritual warfare!
Dwyane Wade, the eight-time All-Star and two-time NBA champion for the Miami Heat and winner of a gold medal at the 2008 Beijing Olympics, has miraculously defied the odds throughout his incredible career. But off the court Dwyane has sought his most cherished goal: being a good dad to his sons, Zaire and Zion. Dwyane begins his story in March 2011 with the news that after a long, bitter custody battle, he has been awarded sole custody of his sons. A Father First chronicles the lessons Dwyane has learned as a single dad as well as past events that shaped his dreams, prayers, and promises.Though divorced, Dwyane’s parents showed him that the unconditional love between parents and children is a powerful guiding force. A revealing, personal story of one of America’s top athletes, A Father First is also a call to action from a man who had to fight to be in his children’s lives that will show mothers and fathers how to step up and be parents themselves.”
An intimate, powerful, and inspiring memoir by the former First Lady of the United States In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America—the first African-American to serve in that role—she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare. In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her—from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world’s most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it—in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations—and whose story inspires us to do the same.
Challenges of the verdicts in the murder trials of Jean Harris, Jeff Macdonald, Buddy Jacobsen, and explores the deaths of Elvis Presley, Sal Mineo, Fredie Prince, and more. In Corner at Large, Dr. Noguchi Brilliantly provides the missing links in our knowledge of these cases. Here, from his own investigations and his pioneering work in the field, we see forensic science in action, unraveling the mysteries of death – both natural and unnatural – in real-life cases that might have baffled even the great Sherlock Holmes.
Managers who are distracted and frustrated by difficult behavior have less time and energy to devote to their core responsibilities. Dealing with Difficult People will help you boost your ability to work productively with anyone, anywhere. And in the process, you will improve your relationships with customers. Learn to: Increase job satisfaction. Improve employee morale. Boost productivity. Deliver constructive feedback.
My Political Journey is P.J. Patterson’s account of his time as an active and successful participant in the political and social development of Jamaica and the Caribbean, from the mid-1950s well into the early 2000s. He was widely regarded as a master political strategist and universally acknowledged as an astute negotiator. Jamaica is an enigma: its global impact belies its population and geographical size. This story of one of its most exceptional citizens is an enlightening revelation of the island’s political and cultural narrative. Patterson was born in 1935, the dawn of a new era in the development of Jamaica and the Caribbean. A previously disenfranchised population would gain a voice through universal adult suffrage and have a say in the direction of the nation’s affairs. Within a few decades, an independent nation would emerge to make a significant impact on the global landscape. Patterson is both a product of this new Jamaica and one of its architects, and his is a compelling and intimate account of a dramatic era for the young nation. P.J. Patterson led his country with distinction, implementing policies and programmes to foster social renewal and the development of a modern Jamaica that was prepared to face the challenges of the new millennium. Throughout his career in the People’s National Party, he gained international respect through the pivotal roles he played in the advancement of the causes of the developing countries of the world. My Political Journey recounts his performance at the national, regional and global levels and is a fascinating record of a nation’s postcolonial growth.
End the frustration of being unable to locate a Scripture, find a biblical word definition, or get a historical fact when you need it. Within this time-saving and convenient Bible commentary, acclaimed Bible teacher Warren Wiersbe takes you through each book of the Bible, chapter by chapter, and makes it easy to:
- Develop your own Bible reading program
- Meditate on the Scriptures – seeking the truths God has for you
- Discover the rich, life-changing insights Wiersbe has gleaned from Scripture during his own years of walking with the Lord
- Understand and apply the spiritual truths you discover
“When we read the Bible devotionally, we focus on the spiritual essentials, not the historical or geographical accidentals. God has often encouraged me from the first chapter of Joshua, but that doesn’t mean that I can walk into the Jordan River and expect it to open up before me. However, I have seen Him “open up” difficult situations in ministry as I have trusted him. The Word of God is given to warn us and to offer hope to us. It can only do these things for us only if we receive the Word personally and let it work in our lives. ” W. Wiersbe
Told with precision, grace, and painstaking honesty, Quick Before the Music Stops is the tale of one woman’s midlife renewal through dance, and how her newfound empowerment transcends the dance floor and becomes immediate and relevant in every aspect of her life. It shows us how to recognize and celebrate both our strengths and our flaws, how to reignite passion for the everyday, and how to step from the periphery into the light and surrender to the music.
In The Four Agreements, Don Miguel Ruiz reveals the source of self limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer powerful code of conduct that can rapidly transform our lives into a new experience of freedom, true happiness, and love. “Over one year on The New York Times Bestseller List!”
In January 2007, the young and optimistic soldiers of the 2-16, the American infantry battalion known as the Rangers, were sent to Iraq as part of the surge. Their job would be to patrol one of the most dangerous areas of Baghdad. For fifteen months, Pulitzer Prize-winning reporter David Finkel was with them, following them almost every grueling step of the way. The resulting account of that time, The Good Soldiers, is a searing, shattering portrait of the face of modern war. In telling the story of these soldiers, both the heroes and the ruined, David Finkel has also written a classic work of war reporting.
“Think little goals and expect little achievements. Thing big goals ans win bin success.” More than 6 million readers around the world have improved their lives through the lessons of The magic of Thinking Big. The teachings of Dr. David J. Schwartz. long regarded as one of the most foremost expert on motivation, will help you work better, manage better, earn more money, and -most important of all -live better, finding greater happiness and peace of mind. The Magic of Thinking Big contains the secrets to getting the most out of your job, your marriage and family life, and your community. You don’t need to be an intellectual of have innate talent to attain great success and satisfaction – but you do need to learn and understand the habit of thinking and behaving in ways that will get you there. Start now to discover how your thinking can make magic for you.